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A perennial aquatic plant with spikes of white flowers. Grows in cold fresh water in springs and streams. Watercress is a perennial plant that likes water. Low growing and trailing Watercress, a member of the Mustard Family, is naturalized in springs and wet ground in temperate climates. Though easily grown from seed, it is usually propagated by bits of stem which readily take root in wet soil and need no further attention.

Comments Warnings : Watercress has been known since the Greeks and Romans believed it improved the brain. It is rich in Vitamin C, A, B2, D and E as well as mineral salts. See link PFAF for details. Wash thoroughly before eating.